Personalized Coaching Program This is a custom-designed, intensive, action-oriented training program to help: Combat mild to severe ring nerves and Transform you into confident and successful competitors !

Dog Handlers and Equestrians Learn Mind-Body Exercises and Techniques to Help:

• Prevent panic and anxiety
• Stay calm and relaxed
• Stop avoiding competition
• Manage performance pressure
• Stop negative self-talk
• Maintain balance in the ring
• Move smoothly and fluidly during your event
• Concentrate and focus deeply
• Feel energized
• Build confidence
• Enjoy competing

Personal Coaching Will:

• Help you reach your goals.
• Keep you on track.
• Assist you in becoming a Master competitor

Stretching, Exercise and Nutrition:

• Stretching to ease muscle and mental tension
• What you eat helps you compete
• Get that extra edge in the ring

Program Description:

• You work from a custom-designed training program and receive weekly assignments.
• Written directions are given for all exercises and techniques.
• You mail or fax completed assignments, problems, and questions prior to meetings
• Diane is available for questions and problem solving and support between meetings.
• Diane will attend shows with you when requested and when possible.

$350.00 per month