Conquering Ring Nerves: A Step-By-Step Program For All Dog Sports
by Diane Peters Mayer, M.S.W., L.S.W.

Order Conquering Ring Nerves Now! Conquering Ring Nerves is designed for competitive dog handlers, from novices to seasoned veterans who experience mild to severe performance anxiety. Featuring mind-body exercises and techniques from Ring Nerve Seminars, plus chapters on Self-Esteem, Making Mistakes and Creating a Safe Mental Space, and more. Illustrated with real-life handler's stories and packed with training tips, Conquering RIng Nerves will help you to ease your anxiety and compete at your peak under pressure.

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Overcoming School Anxiety: How to Help Your Child Deal With Separation, Tests, Homework, Bullies, Math Phobia,
and Other Worries

by Diane Peters Mayer, M.S.W., L.S.W.

Order Overcoming School AnxietyEvery year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their palms sweat just thinking about getting on the school bus for the first time, that first pop quiz, or that notoriously strict teacher. For parents of these children, nothing can be more upsetting than dropping their kids off on the first day of school, wondering how they will cope. Now, they can stop worrying and start helping. As a seasoned psychotherapist, Diane Peters Mayer has successfully treated hundreds of elementary school students suffering from this common disorder. In Overcoming School Anxiety, she shows parents how to deal with a wide variety of problems, from test and homework anxiety, to bullying, and fear of speaking up in class.
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The Everything Health Guide to Controlling Anxiety Book: Professional Advice to Get You Through Any Situation by Diane Peters Mayer, M.S.W., L.S.W.

Order The Everything Healh Guide to Controlling Anxiety The Everything Health Guide to Controlling Anxiety Book contains useful information on the types of therapy available for anxiety sufferers, and is filled with helpful suggestions about how to control anxeity. With chapters on mind-body connection and causes of anxiety, this book is particularly helpful for those with anxiety disorders.

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